You’ve taken the initial steps. You may have doubts: “How can just talking to someone change my life? I’ll still have the same problems.” The answer? Talking to someone can make all the difference in the world.

While you may have the same life circumstances, you’ll be seeing them in a whole new way, with new ways of working through problems. There’s a saying that goes, “Joys shared are joys doubled; sorrows shared are sorrows halved.” It’s true.

I've been a counselor for over 20 years and know that there is no “one size fits all” therapy. I am well-trained in cognitive-behavioral therapy (CBT), but each session will contain strategies based on what benefits you most. Telehealth gives you the comfort and ease of talking from your own home, with no extra time for travel. I even get to meet your pets!

I’ve worked with people through some of their most painful periods and have seen them turn their lives around. There is nothing that cannot be made better. I can and will help you get in touch with what is true and good in your life, and reconfigure what is not. Let's make today the beginning of greater life satisfaction for you. Please call.